Meal Replacement Drinks at Mens. Health. com. He tried Weight Watchers, then Atkins. Both plans helped him slim down, but the flab always returned. Finally, Nager tried a weight- loss strategy that's been around since TVs were black- and- white; a strategy so old- school that one of the studies showing that it works went on for a decade. His throwback approach: meal- replacement beverages (MRs, in the weight- loss world). Nager just said no to solid food. Instead, he quaffed shakes in place of meals, eventually losing 2. The weight is still off. They're simple and they're foolproof. That's why MRs work for men who are too busy to worry about calories, says Allan Geliebter, Ph. D., a research psychologist at the New York Obesity Research Center at St. Luke's- Roosevelt Hospital in Manhattan. The best candidate for liquid lunches (and breakfasts), he says, is a guy who's healthy but wants to drop 1. MRs come in two basic forms: liquid- only programs administered by physicians, and the more familiar, over- the- counter products sold in groceries and drugstores. The doctor- prescribed ones (like Optifast and HMR) replace all meals and are usually for seriously overweight patients. We'll focus on the over- the- counter options, like Slim- Fast, Met- Rx, and Atkins Nutritionals. They contain about 2. Most are available in ready- to- drink cans or in powder packets that can be mixed with water or milk. Shake it Up. Last year, Steven Heymsfield, M. D., also of St. Luke's- Roosevelt Hospital, analyzed a half- dozen small studies comparing Slim- Fast with conventional low- calorie diets. He found that people who guzzle the shakes in place of one or two meals a day consistently lose 7 percent to 8 percent of their body weight after 1 year. That's about 1. 5 pounds for a 2. Xenical- -minus the risk of a drug's side effects (which include such horrors as . Heymsfield showed that people who simply try to eat less food maintain a weight loss closer to 3 percent. Pretty impressive, but most of the studies Dr. Heymsfield analyzed lasted only a year. Any obesity doctor worth his fat calipers knows that anyone can lose a few pounds, but keeping that weight off over the long term is far more difficult. So how about a 1. Last fall, George Blackburn, M. This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. Healthcare Professionals & Pharmacy Partnership. Doctors report that results with the Ideal Protein Weight Loss Method are repeatable and sustainable, and after the. D., an expert in nutrition and metabolism at Harvard medical school, released findings from a study comparing two groups of people in the aptly named town of Pound, Wisconsin. The Harvard team gave one group Slim- Fast, with instructions to replace two meals a day with the shakes in an effort to shed pounds. When they reached their goal weights, the Slim- Fast folks were encouraged to keep pounds off by replacing one meal per day with a shake. The comparison group simply . Blackburn- -which, in Wisconsin, was likely to include lots of cheese and bratwurst. A decade later, the men using Slim- Fast had maintained a 7- pound weight loss, on average. Well, yes, when you consider that their cheesehead counterparts gained 2. Long- term Results. How long does this kind of diet last? As long as you want it to. Some patients stay on only until the weight comes off. Others, like Nager, stay on, to some degree, for life. This is a deal I'm willing to make. Not only has he become a fitness fanatic, but Nager quit his high- pressure job in corporate sales and started a dog- walking business. Free weight loss workout plan. How to use this free weight loss workout program. If for some reason you. Put down the. workout and time you would have completed had you worked out and. This weight loss program. Beside these icons is a number. JUST 1 of the 6 workouts with. See the example. below. This may be your first real challenge on this program but remember the easiest way to lose weight on this program is to. Once you see the results you'll know that all the hard work was worth it. Let the thought of losing weight help motivate you while doing your workout activities! ![]() Get the same high protein shakes and protein drinks used by physicians and weight loss centers quickly and efficiently delivered to your door!Provides products to control carbohydrate metabolism and weight loss. Safe and reliable weight-loss solutions have never been so easy! Oz explores the latest diet trends, fitness regimes and lifestyle changes to provide you with the.
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Dr Oz 2. 01. 6, 2. Episodes. Did you miss today's Dr. Oz and Elisabeth Leamy talk about the hair restoration industry and how many companies are cashing in on the insecurities of women. ![]() Oz talks with Scott Carney about how you can hack your body into losing weight and boosting your immunity. Oz 2. 1 Day Breakthrough Diet guidelines. Oz's easy to follow reboot plan to turn your . ![]() Oz talks about the hidden dangers of water pills and why you shouldn't be taking them for weight loss. Oz weekly show topics. Includes topics like how to defy your age without surgery, look 1. Total 1. 0 Weight Loss Smoothies and if charcoal detox can help you to reduce belly bloat. Oz March 3rd episode to share his 5 minunte fat blasting workout as well as a Quinoa Chocolate Cookies recipe. Oz talks with Science Bob about diet myths. Does eating fat make you fat? Does skipping breakfast cause you to eat more calories? Water help you lose weight? Oz Shameless Overshare Episode – Too much information!! Oz talks about how a magnesium deficiency can lead to exhaustion, fatigue, and overall lack of energy. Oz talks about the risks involved with binge eating. Oz 4 Types of Metabolism Show – Dr. Joel Fuhrman about different metabolism types. Take the quiz and find out which metabolism type that you are and start getting healthier and lose weight today! Also spaghetti squash recipe. Peels that heal, and a segment on menopause relief remedies. Find out how on the Dr Oz Faturday Diet Plan episode. Also skinny cocktail recipes and how to look a size smaller in your jeans. Oz talks about the Y Facelift procedure to look years younger. Enjoy your favorite meals without the guilt. Also fall asleep naturally with Sheex temperature controlled cooling bed sheets. Thank you for the comment! I’ve been thinking about going back to this kind of long term and I think it is a lot like the Mediterranean diet which does include more. Oz Raw Food Challenge encourages you to transition to an uncooked foods diet. Photo Credit View Stock/View Stock/Getty Images. Start by sipping one of these nine nutrient-packed smoothies! Loaded with fresh fruits and vegetables, these easy-to-make drinks will help you. I in my 3rd wk on this diet, I have lost no pounds. I only had 10 to lose, but I really thought I’d lose them. But I am going to continue on this program because I.
Oz exposes diet and health myths. He talks about remedies for sleep, energy, aging, and stress. This delicious berry smoothie is rich in antioxidants and will help you to detox your liver and boost your metabolism. ![]() ![]() ![]() Top 1. 0 Smoothies and Drinks That Boost Your Metabolism. Losing weight is much more difficult for some than it has to be. One of the main reasons that women have difficulties in shedding those pounds is because they simply do not keep their energy levels up. Raising your metabolism. If you are looking for some great metabolism boosters, we have a list of recipes for you. Ginger/Pineapple Smoothie. Fresh ginger gives this powerful smoothie great metabolic properties. You can substitute your favorite citrus if you are not partial to pineapple, but if you want your healthy drink to taste like a tropical pi. Photo credit Abcoaster. Peanut Butter Smoothie. Peanut butter is filled with protein so it gives you energy that lasts for hours each day. Drinking one of these tasty treats will give you enough energy to get through your workday and that rigid workout. Photo credit threemanycooks. Tropical Treat Smoothie. This one has so many yummy tropical fruits that you may just want to enjoy one every day. While it does help to boost your metabolism, it also has Vitamins A and C and zinc so it helps to boost your immune system as well. Berry Smoothie. This delicious berry smoothie is rich in antioxidants and will help you to detox your liver and boost your metabolism. Photo credit wellnessdharma. Green Tea. Green tea in general has wonderful metabolic powers. When you add certain other ingredients however, you get a drink that can really boost your energy. For this drink you will need. Photo credit Pinterest. Apple/Almond Smoothie. This one has enough protein and other vitamins that you can actually drink this instead of eating breakfast and still boost your metabolism and feel great all day. Photo credit tracieinman. Date Smoothie. No, this is not the smoothie that you drink on dates. It has dates and bananas for a delicious taste and a great metabolism boost. Photo credit aidamollenkamp. Apple/Kale Smoothie. This delicious smoothie combines the great taste of apples and ginger along with the nutrients of fresh kale to give you a tasty treat and one that can really help you to feel better and have more energy. Photo credit livingtodine. Coconut/Raspberry Smoothie. This coconut raspberry smoothie is great. It has cinnamon which is a natural appetite suppressant and is low in calories and fat. Photo credit deliciouslyorganic. Oz Green Tea. So, everyone is buzzing about this great green tea recipe that Dr. Oz has provided that is supposed to be completely natural, help boost your metabolism and help you to naturally lose weight. Naturally, we had to finish up our list with this one. Photo credit Pinterest. There you have it – 1. Early Pregnancy Symptoms and TTC Success Stories! Welcome to the growing collection of REAL two week wait pregnancy symptoms. Since you're here, you probably are wondering if the symptoms you're feeling are real or imaginary! Hopefully they are real and your BFP is just around the corner. So while you are ever so patiently waiting to test, here are all the juicy early pregnancy symptoms you can ask for! ![]() ![]() I just got my BFP in the last hour and I'm still in shock! Thought I'd share my symptoms as I found that section of twoweekwait really interesting. I have a regular 2. BD'd on CD 7 and CD 1. I thought it wasn't enough, but I was working a lot and very tired).
![]() I got an OPK+ in the afternoon on CD1. CM on CD1. 1. I didn't have (and still don't have) abundant CM. My symptoms: 2 DPO small amount of CM3 DPO small amount of CM5 DPO tiny red spotting, in CM but in CP, not on underwear (sorry if tmi), twinges on lower right side, spot on right cheek (I NEVER get spots), a slight touch of thrush 6 DPO more twinges on lower right around ovary/side of uterus, thrush continues, nose starts to get runny and I feel like I'm getting a cold. Was out with friends and only had two glasses of wine and a beer - felt drunk! Your baby can curl those tiny toes and make sucking movements when you're 12 weeks pregnant, while you may be having heartburn. ![]() ![]() ![]() DPO very tired, and actually feel very faint while sitting down at a meeting (if I was standing, I think I'd have keeled over), CM is a bit watery, more twinges on lower right around ovary/uterus, my boobs feel bigger 8 DPO Very emotional, think I'm getting PMS and nearly cry at the tiniest things, cold symptoms persist, very tired, still have pain on lower right of stomach, boobs feel bigger, slight leg cramp in lower leg. DPO Start to take my temp with ordinary thermometer and notice it's up a bit. Back very sore and lower right stomach pain comes and goes. Get faint + on OPK with FMU. Later that evening get the faintest of faint lines on FRER - it's that faint I'm convinced it's an evap as it's so hard to see 1. DPO Symptoms feel like they've disappeared - boobs feel normal, not as tired, no pain on lower right - start to give up! BUT the back lower back pain (mostly on right) hasn't gone away at all. Starting to feel hot (temp is 9. Use internet cheapie and FMU - can see a line. Is very faint but I'm sure I can see pink. PM today - Very quick positve on Clearblue Digital - cue me in total shock!! I have been ttc for nearly 3 years without any luck. I started taking it on January 2. I came on my period! I had ewcm and was sure I ovulated! I had a routine ultrasound 2 days later and the sonographer told me my ovaries were perfectly healthy and could barely believe me when I told her that when I had a scan in November they were full of cysts! That's right after 2/3 weeks of fertilaid all of my cysts were gone! However fastforward a week I've finally had my BFP! I would always highly recommend using fertilaid! It is early days for me but I am just so happy to know that it isn't impossible for me! The Position Your Cervix at Conception and During Early Pregnancy. If you have been lucky and conceived this cycle, your cervix should rise up again and feel soft.BFP- WITH EPT at 1. I have got my first BFP after having two ectopic pregnancies. Did an OPK which was surprisingly positive. EWCM and moodiness! ![]() VERY positive OPK. Increased moodiness and increased libido. Increased sense of smell. Hunger and sensitivity to smell continues. Heavy feeling down below - kind of like I have a full bladder, but I dont have to pee. Hunger and sense of smell continues; Sore nipples. ![]() No CM or pains etc. Hunger has stopped - but taste buds seem alive today! No CM or pains etc. I felt kind of heavy and bloated down there whilst making love with my husband again. A bit of watery CM; slightly sore nipples and thats it. No increased hunger or sensitivity to smell. Nothing. Nipples not sore - a little bit of creamy CM - slight sensitivity to smell (but maybe its just cause these flowers beside me are beautiful!) 8dpo - a little bit of creamy CM and absolutely loss of libido. Had a few drinks with the girls for the Sept AO night out which were fantastic (I would have had more if hubby wasn't with me!)9dpo - BFN - creamy CM and nothing else. No libido in the building. BFN, Creamy CM and a few cramps like AF was about to arrive.. I'm a bit more optimistic today - its not over yet! On the bus this morning I began feeling slightly nauseous - but that could be cause I was reading.. Hmm - lets hope it was morning sickness!! BFN first thing in the morning. Creamy CM, sore nipples, very hungry, increased sense of smell. I normally LOVE seafood. Maybe my tastebuds are changing? I got hubby to check it and he reckons that there is a very faint line too.. Its kind of only the shadow of a line - and cause it was sooo much later that we saw it, I'm going to assume that its an evap line.. It also looks very similar to some that I've seen on TWW. BFP! The 3am doesn't have a visible test line, but the 6: 3. When I hold them up together I can kind of make out a line on the 3am.. I've been keeping track of my symptoms, and they were as follows. THRILLED) because my temps were higher than usual am- twinges all morning, really low on my abdomen, didn't really hurt, but definitely felt weird (implantation cramps?). Also temp dip (implantation dip?) Bbs tender on sides only, when poked. AF) wet feeling all day (v unusual for me) heavy, full uterus feeling, bbs tender, peed 3x by 1. I've never felt it before), peed a thousand times, stinky pee (maybe vitamins I started?) a little bit nauseous right after supper 9dpo- (restless sleep again! Faint, but definitely there! Bbs still tender on sides, I'm hot today and had a brief bloody taste in my mouth this afternoon. The main thing that was noticeably different was the persistent wet feeling, although I already O'd. I have NO other symptoms beside the light cramping- no sore bbs, no nausea, no food aversions.. I have always used OPK because my cycle can range from 2. I used OPK, ovulated on day 1. Day: OPK Positive in the morning and line lighter by evening???? DPO: Negative opk (In past months I could have had 5 days of positive opk)2 DPO: Cramping. DPO: Nothing Special. DPO: nothing Special. DPO: Nausea and Watery Discharge. DPO: Nausea and Watery Discharge. DPO: Watery Discharge. DPO: Very Swollen Boobs, bad wind in stomach and watery discharge. DPO: Nausea, vomited once, sore and swollen boobs, area above pubic boneis swollen (tmi) watery discharge. DPO: Slight cramping thought af was on her way but still more waterydischarge? I should have pms by now.. I have the tests from the preseed.. I total shock rang my friend who has two children andshe confirmed it was +. Praying that this baby decides to stick around. O - ov pains. DPO1 - major cramps front. DPO2 - constip, little creamy cm, slight sore boobs. DPO3 - def. Even though I swore I'd wait to test until 1. DPO, my Poa. S addiction won over when I was weak and half asleep. Of course I was awake for 3 more hours after this, who could sleep? I decided to keep it to myself a few more days though and test again. DPO1. 3 - Headache, tired, huge sore bbs. Tested again and definite BFP! I'm so happy and grateful to God, but still so nervous. I'll relax when my first trimester passes, right now I just have to keep praying! In MAJOR shock! Here are my early symptoms.. DPO EWCM and ovulation pains on left side.. I felt ov pains, so was very excited and ordered DH to bed immediatly!!! Hehe!!! 1- 7 DPO Nothing out of the ordinary. DPO Brown spotting - thought AF had come early (I'm not that regular). Really gutted that I was out for another month. DPO Nothing. Brown spotting gone - realised that AF hadn't arrived after all.. I was still in with a chance. DPO Very tired - didn't get out of bed until lunch time!! DPO Feelings of nausea. DPO More feelings of nausea. Headaches. 13 DPO Pains in lower abdomen whilst exercising - I had to stop. Lots more waves of nausea. Very emotional - went mad at DH for almost no reason at all! Stormed off like a teenager and slammed the bedroom door! Knew I was being unreasonable, but couldn't stop myself!!! DPO AF due - woke up to discover she hadn't arrived. Tested at 8am... very clear BFP!!!!! Wow!!! Waves of nausea. Lots of creamy CMStomach cramps - on and off. DPO Pregnancy test at hospital... BFP!!!! Waves of nausea. Tired. Lots of watery CMStomach cramps - on and off. Leg cramps when I lie down. Sides of boobs tender. DPO Tired. Lots more creamy CMStomach cramps - on and off. Nausea - on and off. Hightened sense of smell. Tummy bloated - I can't bear for anything to be pressing aginst it. Only feel comfy in jogging pants - even though my jeans still fit, they are uncomfortable on my tummy - I had to wear them undone!!! Sides of boobs tender and nipples VERY errect and sore at bedtime!! DPO All of the same symptoms as yesterday PLUS lower back ache. Wow.. its so wierd how the symptoms build up... I'm sooooo excited! This was a BIG sign for me but I was just still in denial. And when I took a shower today I noticed that my bbs seemed extremely full and heavy. DPO - til present, still having cramps, a little more hungry and a few of the days I had some nausea that I attributed to prenatal, although they have never caused it before. DPO - Holy map of blue lines! This was also a huge clue. DPO - Temp to 9. 8. I tested at 5: 3. BFP!! Woke up at 8: 3. BFP!!! Woohoo! What I did different this time - I was relaxed a little more, used Preseed for only the 2nd month (HIGHLY recommend for those who have scant CM) and also used mucinex for the 1st month, and that seemd to help my CM a lot. DPO- again not feeling good during workout and wanted to cry for no reason! Got fatigued in afternoon. In the evening I was extremely nauseous and cried to dh for no reason for about 2 minutes and then was fine. I knew better but did it anyway, bfn 9 DPO- bfn this morning (i know i am testing too early but want to anyway) nauseous when woke up but fine after I ate. Boobs started getting achy but only slightly sensitive to touch. DPO- nauseous when woke up, tested and possible bfp- not convinced yet, testing again Sunday. By afternoon on this day I was the most tired I have ever been in my life. I was then convinced of the line 1. DPO- digital test confirms PREGNANT!! Discharge During Pregnancy: Color and Consistency Causes. Pregnancy: it’s such a big responsibility, and it leads you to question and worry over things you normally would have given no thought to. Worse, it recreates normal on a daily basis. One topic that seems to be of particular concern while pregnant, but also one no one really wants to talk about, is pregnancy discharge. I mean, you’d think it gives some hint about the status of your pregnancy right? The vagina is your baby’s doorway out of the womb. So, what do various colors and textures of discharge during pregnancy mean? You can get a rough overview on just what vaginal discharge is and what’s normal pre- pregnancy in this post for the non- belly fruit holders. First off, is it normal to have more discharge during pregnancy? Yep. Increased blood flow and a huge spike in estrogen levels are believed to be the culprits behind the copious discharge most pregnant women deal with. You may find thin panty liners are helpful to help keep you feeling dry and clean. Because they can be changed throughout the day, which wouldn’t be so practical with just undies, they can also help reduce your chances of minor infections such as yeast and vaginosis (both of which are more common in pregnancy). Avoid the use of tampons or douches as these may increase your risk of infection. Pregnancy discharge colors: All the colors of the rainbow—almost. Brown discharge during pregnancy: Brown pregnancy discharge typically is very small amounts of old blood mixed with normal vaginal discharge. This minor bleeding is usually a result of some sort of light spotting, which could have a wealth of causes many of which are no cause for concern. Luckily, we have in- depth posts on that for very early pregnancy, first trimester spotting, and the second and third trimester as well. Pink discharge during pregnancy: Pink pregnancy discharge is also a result of blood mixing with vaginal discharge, but the bleed may be ongoing, more recent, or slightly heavier. See the above linked posts on spotting or bleeding during pregnancy. Orange discharge during pregnancy: The exact color of orange pregnancy discharge affects the potential meanings. A yellow- orange is likely just cervical mucus, a neon orange could be a sign of infection, and a streaky, pink- ish orange is likely very light, fresh spotting possibly from cervical trauma. All three of the above discharges should be mentioned to your care provider. While in most cases this sign of light bleeding is harmless, better safe than sorry. Yellow discharge during pregnancy: Yellow pregnancy discharge is typically discharge that is older or has been exposed to air. During pregnancy a plug of mucus forms within the cervix to prevent infection. This plug stays throughout your pregnancy, so it’s there for quite some time resulting in the yellowish shade. Hormonal shifts common in pregnancy also aid in the yellow hue. Yellow pregnancy discharge is normal and may even be one of the earliest signs of pregnancy. The exception to this rule is if yellow discharge is accompanied by a foul odor, then it may be a sign of infection. White discharge during pregnancy: White pregnancy discharge is another normal shade. You may notice very thick white discharge as well. As long as the discharge does not have a foul scent, it is considered normal. This is yet again a result of hormone shifts during pregnancy. Clear discharge during pregnancy: Clear is the final normal color of pregnancy discharge. You may notice you get more of this around the same time you would have been on your period or ovulated while not pregnant—you guessed it, more hormones at work. Green discharge during pregnancy: This one is not normal. Usually green discharge is a sign of infection and you should see your care giver right away. Certain infections can increase your risk of pre- term labor. Grey discharge during pregnancy: Grey pregnancy discharge is often associated with bacterial vaginosis. You may also notice a foul scent after sex. This is treated with antibiotics so you will need to let your doctor know, but is usually not cause for concern. Textures and consistencies of discharge during pregnancy: Thin and fluid- like discharge: While increased discharge can make things seem watery, very water- like discharge could be mixed with amniotic fluid, which is not something to take lightly. Your care provider should able to test a swab of the discharge to determine whether or not you are leaking fluid. Slippery or milky discharge: This is normal. You probably saw it pre- pregnancy just in far less quantities. Snot- like discharge: Remember up there where I talked about yellow discharge and your mucus plug? Snot- like discharge is bits of that plug. It isn’t necessarily cause for concern to be losing bits of mucus plug, but it may be a sign you should take it easy for a day or two. If you have snot- like discharge in large globs or that is tinged with pink, seek medical care right away. You could be going into labor. Your cervix dilates towards the end of your pregnancy though, so if you are close enough pre- term labor is not an issue, strike that recommendation for medical help. Chunky discharge: You might describe the thick, white discharge as chunky and that would be normal, but if it’s cottage- cheese like and kind of smells, maybe makes you a bit itchy, you’re likely looking at a yeast infection. COLLAGESart basel miami 2. After having visited Artissima in Turin and FIAC in Paris, I closed my “winter art tour” in Miami to attend Art Basel. The Art world moves around all over the places every year until the last international fair in Miami: what best place to be in December to enjoy art but also a temperate climate and beautiful beaches and pools? ![]() ![]() Here is a selection of the artworks I loved the most in Art Basel Miami 2. Miami. Gideon Rubin’s portrait without face and his painting of girl’s napes hit me at the first glance for their gentle and delicate aura: there is a nostalgic and tender attitude in his character. Rubin is an Israeli artist based in London, he won several prizes and exhibited all over the world and is now represented by Galerie Karsten Greve. Ugo Rondinone doesn’t need a presentation. He was one of the star of this edition as there were some artworks inside the fair, but there was also a big installation, “Miami Mountain” in Collins Park, together with a lot of artworks selected to be part of this open air exhibition called Ground Control. The other artworks are going to be removed on December 4th: Miami Mountain will remain permanently installed on the site, and it will surely become a new symbol of the city. Only Answer to Cancer. ONLY ANSWER TO CANCER. Leonard Coldwell’s Books: “The Only Answer to Cancer”(revised) & How I cured my mother of liver. When you’re trying to get pregnant, it’s heartbreaking take one pregnancy test after another and have them all show negative results. Did you know that pregnancy. Forex Margin Call Explained - babypips.com www.babypips.com/./margin-call-exemplified.html Learn what a margin call is in forex trading and watch how quickly you. Manage your page to keep your users updated View some of our premium pages: google.com. Upgrade to a Premium Page. I tried a Hospital Weight Loss Center and they placed obstacles at every turn. After 4 months of doing everything they asked (at additional costs) I still did not. Eva Presenhuber Gallery presented a whole evocative stand with Rondinone’s artworks, Gladstone Gallery showed three Magic Mountains. I wish I could see the Seven Magic Mountains in Nevada ! I usually don’t like video art installations but I was impressed by Daniele Puppi’s one. Puppi is an Italian artist based in Rome. His installation was based on mixing scenes from the famous film Psyco (Hitchcock and Gus Van Sant versions) Daniele Puppi is rappresented by Magazzino Gallery. One of the most frequent scene seen in Art Basel was people making selfies. Because of Jeppe Hein’s mirror artwork. An open air natural environment would valorize for sure this kind of installations but even in the fair I felt the value of this idea. It was quite impossible for visitors to miss this huge artwork form John Armleder. A real explosion of incredible colours shining and sparkling on the wall of Massimo De Carlo Gallery space. A kind of glitter version of a Richter painting.
Armleder is a Swiss performance artist, painter, sculptor, critic, and curator that started his artistic path in the seventies. Since I visited his last solo exhibition this summer at Serpentine Galley in London, I’ve been fascinated by Alex Katz’s work. Several artworks were exposed in Art Basel. The one I loved most was the big one presented by Richard Gray Gallery. Unfortunately I cannot buy an original Katz painting, so I went to H& M on Lincoln Road to have at least a paper bag. The company commissioned the artist to design a capsule collection of clothing for men and women, in addition to homewares. The stand of Societ. Kaspar Mullen colourful glass balls were the most joyful things I’ve seen in Art Basel 2. Muller is a 3. 3 years old Swiss artist; I guess we will hear more about him. Last but not least at all. My favorite artwork in Art Basel Miami 2. Amy Yao. Simply made of Fake flowers and plexiglas, Yao’s work seems like a blooming window. The artwork was presented by VSF (Various Small Fires) gallery that hosted her first solo exhibition this year. Art makes hungry and thirsty and also tired sometimes, so this are some good places to in Miami : Freehand is a really nice Hostel with an excellent cocktail bar - Broken Shaker - and a good restaurant. In Bodega Taqueria y Tequila you will find the best tacos and burritos in Miami and there is a hidden cocktail bar behind the fridge door! If you want to feel like in a movie go to Delano Hotel, it’s one of the most famous Art Deco hotel in Miami. Chiara Appertigalerie- karsten- greve. Fashion Designer and trend researcher, Chiara lives trying to catch every kind of inspiration. Based in Milan, four years ago she founded a lifestyle magazine with her best friends. COLLAGESunlocked. The constantly changing, ever- evolving stream of naked images displayed through social networks and adult entertainment flood our screens and our minds, yet what does it all mean? We are a lot more accustomed to the changes in the depiction of beauty and fashion throughout the decades and the centuries, however a more taboo subject, comes in the most natural form; nudity. The way we see our bodies, in which situations we imagine ourselves being naked, whether it is lounging in our homes, or taking a shower, how comfortable we are with our bodies can say a lot about us, not only as individuals, but also as a variety of cultures in our society. Unlocked is a photo narrative by Vassilis Zidianakis, co- founder of Atopos cvc, a non- profit, cultural organisation created in 2. Athens. Zidianakis takes us on a journey through a 5. The images we find in the book bring strength to the characterization of the purest yet most sullied of forms, subject to great scrutiny and lavishly adored; the human body. As an original interpretation of our post- photographic digital era, Unlocked represents a new visual language. The book emerged as the first official recording sourced from contemporary digital platforms, and can be seen as evocative, political and leaning towards the subject of anthropological evolution. Daringly crude and delicately intimate images form a way to gain an understanding of our psyche; what shocks, traumatizes, protrudes uncontrollable urges, and unbalances the way we think is exactly what this book aims to do, and it undeniably succeeds in doing so. For the launch of Unlocked, Atopos cvc hosted an exhibition, where the book was presented as an art object. Through a number of site- specific installations Zidianakis unravelled his research and the production process of the book. The installations included the original aluminium offset printing plates, which were used for the production of Unlocked, alongside an announced performance of a nude, young man and woman strolling through the Atopos library and reading or playing with the book completed Zidianakis’concept. As an artist, curator and the Artistic Director of Atopos cvc, Zidianakis studied Ethnology and Anthropology as well as History and Civilization at the . His main focus for the past ten years has been the human body and the various forms and ways of its expression. Charlotte Hoareauatopos. COLLAGESgame of garden thrones. Palace Soestdijk used to be the residence of princes Juliana and prince Bernard. It was their home for over six decades until their deaths in 2. Since spring 2. 00. From the 2. 5th of June to the 2. September 2. 01. 6 the exhibition Bal, curated by Anne van der Zwaag, exhibits 4. Bal Game of garden thrones. As child princes Juliana dreams of a 'normal' life. As queen she is more approachable than her mother Wilhelmina and daughter Beatrix, she stands closer to the people. However hard she tries to live normally her position always stayed quite unique. Frank Tjepkema (born 1. Dutch designer based in Amsterdam is an early collaborator of Droog and his work is part of the permanent collection of the Stedelijk Museum in Amsterdam and the Museum of Art and Design in New- York. Tjepkema is one of the designer selected to create for this unique exhibition. Is it possible to design a 'normal' throne? We took the most democratic imaginable of all chairs, the one chair affordable to just about everybody and anybody and tried to make it very special. This became: Game of garden thrones. To achieve the most 'normal' of all thrones we designed a special add on inspired by the very gardens so much cherished by Juliana. Using parametric design algorithmes imitating the structure of leaf cells we had the computer generate a transformations from the ordinary garden chair, the result is a very normal chair uplifted to royal appearance through the addition of a special ornamental collar. The materialization consists of many hundreds of laser cut parts assembled together by hand to form an elegantly curved form. We displayed 6 different chairs varying from bright orange (the royal colour) to white, transparant and radient. It seeks to investigate the changing Europe, and as a nomad must always keep renewing its critical and curious approach. This year, for its 1. Zurich, Switzerland. The curator, artist Christian Jankowski, has titled the biennial ”What People Do For Money—Some Joint Ventures.”The focus of attention for this biennial is ’work’. What does work mean to you? In spirit of his own artistic career, Jankowski has proposed 3. I think collaboration is a hard art. It can slow you down or lift you up, anyway it makes you do what you’d never do otherwise and that’s interesting. Located around the city in spaces like a dentist’s office the collaborations are the main attraction of Manifesta 1. Maurizio Cattelan makes an athlete glide on water in a wheelchair, John Arnold presents The Imbissy: fast- food versions of historical diplomatic state dinners served in various food stands around the city, Michel Houellebecq lets us examine his health—and the price it comes with—in cooperation with a doctor. I want to see it all.’Excuse me sir, would you show me the way to the Hyatt?’ Manifesta opens up slowly, but it’s worth it to look for the joint ventures in satellite locations all around the city and their counterparts within the main venues; art institutions L. Adding depth to the works are the fun and insightful documentaries made by high- school students about them, which are screened at the Pavillon of Reflections; a floating raft built in lake Zurich. Walking around the financial district I finally find the Hyatt hosting Franz Erhard Walther’s piece. Hotel staff members are clad in orange art- workwear in the lobby. I can’t afford to stop here for cocktails, but stay and look at the art from afar. They notice, look back, smile and pose. The show at the main venues is installed as if it were a construction site. Three benefits of dark chocolate that will help you lose weight. Natural. News) The Centers for Disease Control (CDC) reports that 6. Of course obesity is also strongly linked to many other health problems including heart disease, type 2 diabetes and cancer. The economic costs are enormous. A 2. 01. 1 article in the The Lancet estimates the annual medical costs of these diseases will increase by as much as $6. ![]() ![]() While there is no magic solution to weight loss, research supports a number of health benefits of dark chocolate for this purpose including reduced insulin sensitivity, increased feelings of fullness and reduced stress and cortisol levels. Reduce insulin resistance with dark chocolate. Insulin, which is released by the pancreas when blood sugar rises, has the job of escorting blood glucose into the cells. Repeated release of insulin due to too much sugary food causes the cells to develop resistance to insulin preventing it from doing its job and depriving the cells of needed nutrition. Now the body fears starvation, calls for more food and signals a need to store fat to protect against starvation. Weight gain. Substituting dark chocolate for some of the sugary foods may help reduce insulin resistance. A 2. 00. 5 study published in The American Journal of Clinical Nutrition reported on research in which 1. At the end of this time those who ate the dark chocolate experienced significantly higher insulin sensitivity and significantly lower insulin resistance compared to the white chocolate group. As a nice bonus, the dark chocolate group also experienced lower blood pressure. This is not an isolated study. Research published in 2. The American Journal of Clinical Nutrition and based on a meta- analysis of 4. They also found chocolate associated with consistent reductions in blood pressure. Chocolate helps stop food cravings. Reductions in food cravings between meals can help prevent overeating and this means foods that promote feelings of fullness can be important for weight loss. Once again healthy dark chocolate may be part of the answer. A study from Denmark reviewed in a 2. I love food and I love eating. But, I don’t love dieting. Although I have always been a mostly healthy eater, I’m not one to turn down a piece of birthday cake or. Gisele Bündchen Says She Makes Her Kids Eat a Mostly Plant-Based Diet Because It's "Good for the Environment". Before and after weight loss pictures. Hello Angela-I have never been hooked on a blog before!! You are a true inspiration. I'm not sure if these notes come through to you. I just discovered your blog tonight and I'm hooked. Random question: what weight was the kettle bell you used in the. ![]() ![]() ![]() ![]() ![]() Science Daily found that dark chocolate, compared to milk chocolate, was more filling and also lessened cravings for unhealthy foods. Sixteen lucky study subjects ate either dark or milk chocolate and then gave feedback on how hungry they felt over the next several hours. At the two and a half hour mark they were given as much pizza as they could eat. Researchers recorded calorie intake for each individual and found that it was 1. The same group also noted lower cravings for snack foods (sweet, salty or fatty) compared to the milk chocolate group. Chocolate reduces stress and cortisol levels. Stress triggers release of cortisol which causes the body to secrete more insulin leading to overeating. In a 2. 00. 9 study published in the Journal of Proteome Research, 3. Urinalysis showed a resulting reduction in the excretion of cortisol prompting the scientists to conclude chocolate can alter human metabolism. Sources for this article include: http: //www. About the author: Celeste Smucker is a freelance health writer and blogger with years of experience in sales and marketing. She is also a meditation teacher and staff member at Synchronicity Foundation located in Virginia's blue ridge mountains. In addition to writing for Natural. News. com she blogs about how to live younger longer with joy and vitality at celestialways. Weight loss, weight loss before after, vegan, fitness, running, food blog — Oh She Glows. I hesitate to call this page my “Before and after” because I really don’t think there is an after. ![]() My journey to health is just that – a journey – and each year has its ups and downs and different challenges along the way. One thing I do know for sure is that I’m at a much better place than I used to be. From the age of 1. I struggled with an eating disorder until my mid- twenties. I would restrict my intake too low, over- exercise, and engage in binge eating. As a result, my weight – and mood – went up and down over the years. I had amenorrhea for a couple years because my body fat was too low to function. This week, our plant-based meal plan will include many of our favorite recipes. Veggie Pad Thai is an all time favorite and it’s so easy. I try to keep the noodles. Whey protein, consumed as part of a weight gain diet, can also help you pack on pounds. Simply adding a whey protein shake to. As with everything in life, moderation is key. They very simple formula to weight loss is burning more calories than you take in. Average person burns between 1600. It’s a common misconception that you have to be deathly thin to have an eating disorder. If you saw me, you probably wouldn’t have thought that I was suffering as much as I was. Eating disorders come in all shapes and sizes and much of the grief is mental. After entering recovery and getting professional help, I’m now at a place where I don’t count calories or restrict my intake. I eat a plant- based diet that makes me feel amazing and I do activities that I enjoy, not to burn calories. I’ve experienced a huge shift in my perspective over the past 4 years and I finally love life again. Food used to be the enemy, but now’s it’s a huge source of pleasure in my life. I no longer feel the desire to binge eat like I used to because my body doesn’t feel deprived. I still struggle with a negative mindset at times, but I’m better at dismissing those thoughts and sticking on this healthy & happier path. Here are some pictures that document my journey over the past 1. Last year of high school: My weight was steady around 1. I met Eric, my highschool sweetheart, when I moved to Ontario from New Brunswick with my mom. We started dating just a month after I began at my new school. It was puppy love that blossomed into a real, beautiful, can’t- be- without- each other– love. I always say the reason I moved to Ontario was to meet my soul- mate. My highest weight was 1. My eating disorder, something I had been struggling with since 1. Exam stress, living in a dorm, and new social opportunities led to late- night binges, alcohol, and unhealthy cafeteria food. I was trapped in a starve- binge cycle. I lost a bit of weight, but I was still struggling and going up and down on the scale. I went through lots of hair changes! I lost a lot of weight- but not in a healthy way- due to the stress of grad school and the demands that it brought. I dropped more weight and was really struggling on the inside. However, it ended on a great note- we got engaged in December 2. Mexico. 2. 00. 8: 2. I have ever experienced. I was stressed to the max and my weight kept dropping. I was juggling being a full- time Master’s student, writing a thesis, part- time teaching assistant, working at a new FT research job, and planning my wedding. I defended my thesis at the end of July 2. I looked happy on the outside, but was really struggling on the inside. Everyone told me I looked great, but they had no idea how I truly felt. The summer of 2. 00. I first dabbled with running. However, I did it mostly to burn calories and did not appreciate fitness for fun. Then I finally graduated, passed my oral defense, and got married. I had so much pressure lifted off my shoulders and we had such a great wedding and honeymoon. I finally got the courage to leave my job after being miserable for a year. We also moved out of the city to a town that was a better fit for our love of nature and peaceful surroundings. Things were starting to come together. I learned to have FUN with food and I fell in love with cooking! This is when my mindset about food started to shift. In 2. 00. 9, I started up my own business and started being good to my body again. I stopped obsessing about my body and weight. I worked out for fun and not to burn calories. I decided to ditch the scale and to go by how my clothes fit instead. It was the best thing I have ever done. I did things that made me feel happy. I also switched to a vegan diet after many years of experimenting on and off with a vegetarian diet. I felt amazing eating plant- based foods. After battling back from a pelvic injury from Jan- march, I ran my first race ever in June- a 1. This time not to burn calories, but to enjoy it. We also celebrated our first wedding anniversary! What a year it had been. I trained for my 3rd half marathon and my first try- a- triathlon (with Eric). These challenges keep me motivated to stay on a healthy path. I need lots of food for energy to keep up! I am learning to be good to myself a bit more each and every day. Eric also experienced many healthy changes. He went from a highest weight in university of 2. April 2. 01. 0). He has cut down his meat and dairy consumption by about 7. March 2. 01. 0. You can read about his changes and see his progress pictures here. As the years go by, I find myself getting stronger and more confident in who I am. I appreciate my body (most of the time, I’m not perfect though) and what it does for me each day. I try my best not to take my life for granted and worry about things that don’t really matter in the grand scheme of things. December 2. 01. 1: 2. Sorry for the poor picture quality, was taken on my phone!)The saying “life is a journey not a destination” really rings true for me as I update this post in 2. I’m trying to appreciate each day and live in the moment. Who knows how long we have while we’re here. My husband and I are excited to welcome our first baby this September 2. Here I am below just 7- 8 weeks pregnant. I am 3. 9 weeks pregnant! Life is busier than ever as a business owner and new mom! I’m currently working hard on my second cookbook which is due out early fall 2. Stay tuned for updates on my journey! Dukan diet: Slim down in time for the beach, lose 7lb by the weekend. By. Daily Mail Reporter. Updated. 1. 2: 3. BST, 2. 7 July 2. What can you eat on the Dukan Diet? WebMD reviews the pros and cons of this diet.Heading for the beach and worried about getting into your swimwear? Today - and all this week - the Mail could have the answer. The Dukan Diet has been one of the most popular weight- loss plans in Britain since it was launched here in April 2. Calculate your True Weight and start to lose with the Dukan Diet - a low carb high protein diet plan for healthy and successful weight loss. Duchess of Cambridge's mother Carole Middleton used it to slim down before the Royal Wedding. Devised by French doctor Pierre Dukan, this high- protein, low- fat eating plan has been credited with swift weight loss for those who find dieting a struggle. Pack up your troubles: You can lose weight before and during your holiday with the Dukan Diet. At its heart is an acknowledgement of the pleasure of eating, making Dukan the perfect way to get in shape for your summer holiday. The Dukan Holiday Diet, which Dr Pierre Dukan has specially adapted for the Mail and is continuing all week in this paper, will help you get bikini ready and keep on- target while on holiday. ![]() Yes, all reviews of the Dukan diet claim that you can lose weight and maintain it over time. For those of you who need to experience it to. The Dukan Holiday Diet, which Dr Pierre Dukan has specially adapted for the Mail, will help you lose weight. It worked for Suzanne Southall, pictured. Attack Phase Home » Dieting » Attack Phase. Every plan has to start somewhere, and the Dukan Diet kicks off with the Attack Phase. It lasts 5-10 days depending on. Start today and you could lose up to 7lb by the weekend. Then, as we'll explain this week, you'll be able to still eat the delicious food you love - and enjoy a glass of wine each day - while you're on holiday. As the Mail revealed on Saturday, the Dukan Holiday Diet kick- starts with a short, sharp attack phase, detailed below, during which you can eat unlimited quantities of meat and fish (but no- fat dairy products), moving on after one to ten days (depending on how much weight you have to lose) to the cruise phase, during which protein days are alternated with ones when you can add unlimited salad and veg. We'll explain the Cruise stage tomorrow. THE ATTACK PHASE Dr Dukan says this initial short, sharp shock stage of the diet, which your FREE recipe cards cover, is so effective because it restricts the body to protein- only foods. Proteins are dense foods that pass slowly through the digestive system. As they are metabolised, chemicals called ketones are produced, making you feel full, so you're less likely to have the cravings that jeopardise your weight loss. Proteins are low in calories compared with fats and carbohydrates, and their complex structure means you burn more calories processing proteins than you do any other food. The rules of the Attack phase are simple. Drink two litres of water a day, walk for 2. Eat as much as you want, whenever you want of any foods on the following list. Anything not on the list is forbidden.. Lean beef, veal or rabbit, but not pork orlamb. Trim all fat and avoid fatty cuts. Eat meat grilled, roasted or boiled without butter,oil or cream, or . Lean minced beef can beprepared as burgers or meatballs. Chicken and turkey(skin removed). Specifically branded low- fat ham (cutany rind off) and dried beef (bresaola). Liver(beef or chicken). All fish — white, oily, fresh, frozen, dried, smoked or canned (in water or brine). Allshellfish. Up to two eggs a day. Stick to 3- 4 yolks perweek if you have high cholesterol, but the white can be eaten without restriction. Non- fat dairy products, such as 0 per centyoghurt, cottage cheese and skimmed milk. Natural (plain) and flavoured yoghurts (coconut,vanilla, lemon) are allowed without restriction, but non- fat fruit yoghurts (which contain fruit puree) should be restricted to two per day. Sweeteners, vinegar, spices, herbs,garlic,onion, gherkins, pickled onions (not in large quantities), lemon juice, mustard and salt (in moderation), sugar- free natural ketchup, sugar- free chewing gum. THE DUKAN SECRET INGREDIENT: OAT BRANOne of the diet's saving graces and a. Atkins regime. is oat bran. FIND YOUR IDEAL WEIGHTA key to weight. This isn't always the weight you'd like to be or. But it has to take into account your gender, age. Your true weight calculation is. You will receive your target weight, when you can expect to. Dukan. Diet. Type in DM5. Dukan membership, for daily motivational tips and tricks. Oat bran is not only rich in simple sugars and protein, it. Oat bran is also great for heart health, eases. In the first, pure- protein. Dukie recommends 1. But this increases to 2tbps in the. And in the stabilisation phase - which lasts. Suzanne says: Success: Suzanne dropped ten dress sizes on the Dukan Diet. I spotted the article about Dukan in the Daily Mail last April and when I told Michael, he joked: 'If you ever get to be a size 1. I'll marry you!' I launched myself into the diet with five days of attack and the weight fell off, then I switched to cruise (alternating pure protein days with protein and vegetable days) and this April I hit my target weight of 1. So, in one year, I lost 7. I honestly think this is a really natural, healthy way of eating, and I don't see any reason to stop eating like this. I love the fact I'm still allowed to. I like, I love fish and seafood and I never feel. I'm depriving myself. Sometimes I marvel at the. I'm eating so much food, but still losing. I'm not hungry, yet I'm on a diet. Barbeques. are so easy - it's just meat and salads - and if we eat out, I'll. I can enjoy the meat and vegetables and just ignore. When we went on holiday as a family earlier this year, it was the first time I can remember that I've been happy to walk along the beach wearing shorts and a sleeveless top. That was a big one for me. My girls were very proud. Michael stuck to his word and we're getting married in August. I've bought the wedding dress - size 1. SUZANNE'S TOP TIPSWeight fell off: Suzanne before dieting. Never forget to add flavour to your food — you’ve got to spoil your taste buds and do everything you can to make the food you eat exciting. Pick the protein day to suit you — usuallyeasiest if you’re at home all day. Drink loads of carbonated water — it can seem a little bit . Here, the broadcaster says the plan is easy to stick to - even on your travels.. Travel advice: Jenni Murray says you can still diet on holiday and have a good time - if you follow the Dukan plan. The holiday season looms and I'm dreaming of the culinary joys that have often been the highlight of almost half- a- century of travels. It began in Blackpool. Battle- axe seaside landladies prided themselves on the quality of the fare on offer at breakfast and dinner, and there was candy floss and doughnuts to look forward to at the Pleasure Beach. Later, foreign travel broadened the tastes of a girl brought up in a town where fish and chips were most women's idea of a treat. I clearly recall the first night of a visit I made to my parents, who were working in Southern Turkey. We sat in the roof garden of a pretty hotel, poleaxed by the unfamiliar heat, but deeply comforted by the scents and tastes of a vast meze. This is where I developed a lifelong love of those deep- fried triangles of pastry filled with cheese and the sweet baklava. In Israel, I discovered falafel in a pitta bread stuffed with salad and humus. In Italy it was pizza and pasta with a bottle of Barolo. In the South of France I had my most memorable meal ever. A group fellow students and I drove to a beach restaurant that was no more than a shack and sat in the open air eating freshly caught mussels, bread and chocolate mousse, washed down with copious amounts of the local wine. And all this in the late Sixties and early Seventies, before these foods became common British fare. So, what delights in my memory present no risk of flouting the Dukan rules? Well, there was lunchtime in the South of France while studying at Montpelier University. Seafood was the main produce and clams were barbecued on a vast brazier in the centre of the village. Fresh, delicious protein. In Greece, there were tavernas on the edge of the sea serving kebabs sprinkled with oregano. In Thailand, there was grilled fish straight from the sea, and in the U. S. But don't forget that Thursday is a protein only day, so knock out the greens. Remember to pack your bag of cholesterol- busting bran, which may not be available in the destination of your choice. It'll mix in well with the fat- free yogurt for breakfast and I can't think of any hotel that can't offer boiled, poached or scrambled eggs and, in most places, smoked salmon or ham. I'm sure you can go a little bit naughty. The occasional glass of wine won't bring disaster to the waistline and the great thing about a holiday is there'll be plenty of time to walk or swim it off! Enlarge Print, cut and keep: Your day one meal plan. Don't miss tomorrow's Mail: Discover how to stay slim on holiday. Plus get your next FREE wipe- clean recipe card. ![]() ![]() Animal Facts for Kids. ![]() How to Care for a Leopard Gecko. If you've decided to purchase a leopard gecko as a new pet, there are a few things you need to know before buying and caring for your. What animals eat iguanas? The place of the iguana in the food web or food chain, including which animals or predators kill. ![]() ![]() ![]() Leopard Gecko Eating Anole Diet FoodCrested. Gecko. com - Crested & Gargoyle. Crested Gecko and Gargoyle Gecko Care and Breeding. Crested Gecko and Gargoyle Gecko Care and Breeding. The Crested Gecko (Rhacodactylus ciliatus) has become increasingly popular among reptile enthusiasts over the past. The Madagascar Ocelot Gecko. The Madagascar ocelot gecko is a nocturnal gecko that prefers to live in arid regions of South Madagascar. These geckos can grow up to. ReptileTrader.co.uk offers free classified advertising with pictures of pet reptiles, snakes, lizards, dragons, amphibians and other exotic pets and their accessories. The Crested Gecko (Rhacodactylus ciliatus) has become increasingly popular among reptile enthusiasts over the past few years. Gargoyle Geckos (Rhacodactylus auriculatus) are very similar in size, care and breeding to Cresteds. Cage Setup: Crested Geckos do well in either a simple, hygienic cage, or an elaborate, naturalistic setup. Water: A small water bowl should also be offered. Incubation/Hatchling: Check your nest boxes for eggs every other day. Color and Pattern Morphs: Crested Geckos are available in many different colors and patterns, most of which are bright and vibrant. Enjoy your Crested Geckos and Gargoyle Geckos! Hirsutism - Wikipedia. For the botanical term, see Indumentum. Hirsutism is excessive body hair in men and women on parts of the body where hair is normally absent or minimal, such as on the chin or chest in particular, or the face or body in general. The amount and location of the hair is measured by a Ferriman- Gallwey score. It is different than hypertrichosis, which is excessive hair growth anywhere on the body. The medical term for excessive hair growth that affects any gender is hypertrichosis. Hirsutism can be caused by either an increased level of androgens, the male hormones, or an oversensitivity of hair follicles to androgens. Male hormones such as testosterone stimulate hair growth, increase size and intensify the growth and pigmentation of hair. Other symptoms associated with a high level of male hormones include acne, deepening of the voice, and increased muscle mass. Growing evidence implicates high circulating levels of insulin in women for the development of hirsutism. This theory is speculated to be consistent with the observation that obese (and thus presumably insulin resistant hyperinsulinemic) women are at high risk of becoming hirsute. Further, treatments that lower insulin levels will lead to a reduction in hirsutism. It is speculated that insulin, at high enough concentration, stimulates the ovarian theca cells to produce androgens. There may also be an effect of high levels of insulin to activate insulin- like growth factor 1 (IGF- 1) receptor in those same cells. Again, the result is increased androgen production. Signs that are suggestive of an androgen- secreting tumor in a patient with hirsutism is rapid onset, virilization and palpable abdominal mass. The following may be some of the conditions that may increase a woman's normally low level of male hormones: Diagnosis. However, the causes of the hair growth should be evaluated by a physician, who can conduct blood tests, pinpoint the specific origin of the abnormal hair growth, and advise on the treatment. Medication. In addition to single form, it is also available in some formulations of combined oral contraceptives. Flutamide: Androgen receptor antagonist. The most effective treatment that was tested is the oral flutamide for one year. Seventeen of eighteen women with hirsutism treated with combination therapy of flutamide 2. Amongst these, one woman with pattern hair loss showed remarkable improvement. However, it is also effective in treatment of hirsutism associated with insulin resistance (e. Insulin resistance can cause excessive testosterone levels in women, resulting in hirsutism. Their levels of Sex hormone- binding globulin (SHBG) increased, which reduced the amount of free testosterone in their blood. As expected, the women reported a reduction in the severity of their hirsutism and acne symptoms. See also. London: Merriam Webster Dictionary. Retrieved 1. 0 November 2. ![]() ![]() Sep- Oct; 2. 1(5): 3. Int J Derm 2. 00. Using Lemon Juice to Cure or Reduce Acne. While sensitive skin types may not tolerate lemon juice, it’s an interesting and often effective natural treatment for acne. Millions of people who have acne around the world can attest to the healing properties of lemon juice, both applied directly to the skin and drunk as a beverage without sugar. Undiluted lemon juice, however, can be irritating to sensitive skin. Summary: Lemon juice used on the skin can fight inflammation and inflammation. The effects of lemon juice are sometimes nearly immediate, especially when the basic problem is oily, clogged pores. Lemon juice works by killing acne bacteria. Lemon juice also works by stopping signals to the immune system to cause inflammation. The effects of lemon juice are intensified by exposure to the UV- A rays of the sun. People who have dark brown or black skin should use lemon juice, and all other skin treatments, with caution. What People Who Have Acne Say About Lemon Juice. There are some acne sufferers who tried everything else and found their skin care solution in lemon juice. Here are some typical testimonies. A man in his mid- 2. For the last six years I have been battling moderate to severe acne.
It had reached the point that I was 2. I tried everything I could buy over the counter. I used scrubbing cleansers, vitamin E, vitamin C, exfoliants, humectants, moisturizers, antiseptics, and even deep ocean sea water that cost $1. ![]() Here are five fruits for healthy skin that can make you skin glow:1. Kiwi and Pomegranate: Consumption and application of Kiwi fruit helps ensure healthy, clear. An itchy, ugly, red pimple is an obvious symptom of acne inflammation. But acne inflammation is not necessarily caused by acne bacteria, and blemishes that. Then I heard about lemon juice. I was afraid to try it because eating fruit makes me itchy, but I found out that it’s OK when I put lemon juice on my skin. I start with a skin cleanser, and then I lay a warm moist cloth on my face to open up my pores. Then I squeeze two lemons onto second warm, clean, moist cloth, and let it stay on my face for 5 or 1. I can’t believe the difference! It took about three months for my pimples to go away, but now I have nearly acne- free skin!”Another testimonial might go on the lines of this from a 3. I tried every treatment I could think of. I used Oxy, Pro. Activ, Neutrogena, facial waters, and even green tea and honey. Nothing got rid of my pimples, and I started getting these nasty little knots just below the surface of my skin. Then I decided to try lemon juice. Twice a day I wash my face with Dr. Bronner’s skin cleanser. Then I squeeze two lemons into a clean bowl. I dip a cotton ball into the lemon juice and blot fresh lemon juice all over my face. I wait 1. 5 to 3. Lemon juice started to work right away, and the results were amazing! All those knots in my skin started to come to the surface, and most of them would come loose with just a gentle nudge. I’ve been using lemon juice with great results for six months now—and it only costs me about $5 a week.”Lemon juice is easy, it’s organic, it’s highly unlikely to cause any side effects, and it works—both inside and out. Here’s why. What Lemon Juice Does on Your Skin. Lemon juice, as we all know, is acidic. Sometimes the whole problem in acne care is that the skin is not acidic enough for all the other treatments we do to work. Although it’s popular to talk about alkalizing the interior of the body for health (actually it’s only your urine that needs to be alkaline, the rest of your body is in a very right range of p. H balance anyway), the surface of the skin is actually healthier when it is acidic, with a p. H between 4 and 5. That’s about the p. H of lemon juice. Lowering the p. H of the skin makes it a lot less comfortable for bacteria. The skin needs some bacteria as part of its natural “clean up crew.” Acne bacteria in small numbers perform a useful function by consuming excess sebum. But lowering skin p. H makes the pores a lot less hospitable to the bacteria, without causing them to send out the chemicals that trigger an immune reaction that result in inflammation and redness on the skin. Korean scientists studying Korean citrus fruits have confirmed that applying lemon juice to the skin causes acne bacteria to send out less of the chemical messenger that tricks the human immune system into destroying skin cells (and giving the bacteria an escape route to the surface) by releasing a compound called interleukin- 8, or IL- 8. Japanese scientists have discovered that a compound called nobiletin, which is also present in oranges, stops excess production of sebum, at least in lab animals. Bitter orange, blood orange, and sweet orange juices (that is, juices from sweet oranges such as those consumed in most the world outside Asia, not orange juice with sugar in it), can also be useful on oily skin. Lemon Juice Can Sting. Many users note that lemon juice stings when it is applied to “active blemishes,” that is, when it is applied to pimples. Normally, anything that causes stinging of the skin is not a good thing if you have acne. Lemon juice, however, causes a stinging that also slows down inflammatory processes, so that the net effect on the skin is good. Are There People Who Should Not Use Lemon Juice? There is one group of people who should not use lemon juice to treat acne. Lemon juice is not beneficial for acne on dark brown or black skin. The reason not to use lemon juice on dark skin is that dark skin contains many melanocytes, cells that make pigment. Lemon juice stimulates melanocytes to make antioxidants that protect the skin. When they make these protective antioxidants, they also make extra skin pigments. It is possible that lemon juice, like nearly any other “stinging” skin treatment, can cause long- term or permanent darkening of already- dark skin. Any darkening of the skin caused by lemon juice will be more severe when the skin is exposed to the sun. Lemon juice compounds are especially active in the melanocytes when they are activated by the UV- A rays of sunlight. Dark skin will not burn, but it will darken even more when exposed to sunlight after lemon juice treatment. Lemon juice does not work for everyone. If you would like to try a more traditional acne treatment with a money- back guarantee, consider Exposed Skin Care. ![]() Calories Diet Menu - Diet and Health. Before you begin any diet you should see your doctor. But, if you are thinking about cutting your daily calories to lower than 1,0. Going on an 8. 00 calorie diet is generally a short- term way to lose weight because eating from an 8. A low calorie diet is generally between 1,0. An 8. 00 calorie diet menu is going to consist of clear liquids or full liquids or meal replacement supplements. This should be prescribed by your physician, so that you are getting the vitamins, minerals and other nutrients your body needs to survive. ![]() It is not unusual to lose three to five pounds a week on an 8. While you can find these diet menus online, it is advisable to have your doctor look at it and follow your progress before beginning it. When you begin eating from an 8. The most common ones include nausea, fatigue, diarrhea and constipation. Although the effects generally disappear, you shouldn't begin a diet menu without a checkup and continued observation by a professional. The 8. 00 calorie diet menu can be prescribed for very obese people or those who are just very overweight. It could be necessary to go on this low calorie diet menu to reduce the risk of a serious health complication; however, a doctor should make the decision. Losing weight too quickly may result in gallstones, so it is very important to have your doctor's help. A sample of an 8. Lunch might be clear liquid broth, fish, a vegetable, milk, tea or coffee and fruit. Dinner might be a 3- ounce piece of lean meat, fresh vegetables, fresh fruit and coffee or tea. You might also have meal replacement supplements for two meals with a very low calorie dinner. ![]() Always check with a doctor before beginning this diet plan. ![]() Tasty, nutritious and realistic 1000 calorie menu. Cutting back to 1000 calories a day is pretty drastic, and should only be used if you just want to lose a few. Our menus highlight our passion for fresh, delicious foods that are healthy. Browse our variety of menu items to select your next delicious meal. But to answer the question “what is a healthy diet?” we really need to provide some guidelines on nutrition. It is impossible to provide any rules on nutrition. A healthy diet may improve or maintain optimal health. In developed countries, affluence enables unconstrained caloric intake and possibly inappropriate food choices. There is already a Cooking Light Diet account associated with the email address you provided. Log in to access your account, including your meal history, or to. ![]() Manufacturers, Suppliers, Natural Vitamins, Nutritional Supplements. Terms & Conditions . Melville, New York 1. ![]() ![]() ![]() Rate your experience with CHROMIUM on WebMD including its effectiveness, uses, side effects, interactions, safety and satisfaction. This is a long article so if you want the “TL;DR” version, it’s: “Get the hell away from Beachbody’s Shakeology and its ![]() ![]() Find great deals on eBay for herbalife and prolessa duo. Shop with confidence. 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November 2017
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